Let RLQ Put You In The Right Zone
PRO PERSONAL TRAINER
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Donate to rlqzone.com always welcome.
Explore my site to learn more about me, how to help, and how to make our fitness goals a big success.
You will see donate buttons to guide you to a spot where you can help. You can also find stuff in my store or even make a request if you don’t find what your looking for.
Training Services:
RLQZone Program Plan Rates:
Fill Out Form Before Purchasing:
RLQ TV
Keeping up with RLQ has never been more fun since the social media apps have hit the web. Youtube and others bring their own flavor of events past and present to your tablet, ipad, mobile phone and desktop. If you can not view the video on this page, select the alternate player link to let your browser choose the correct plug-in. HTML5 and Adobe Flash are normally needed to view videos.
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1.Week Of Competition Clip 1 - YouTube
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2.Week Of Competition Clip 2 - YouTube
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3.RhondaLee Interview 2015 - Youtube
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4.RLQs Training Zone - Youtube Playlist
Select a channel here to watch some of my videos or choose the alternate player links to the right.
Click below:
Play On RLQ TV
PERSONAL TRAINING
My Training and Competition Schedule and Progress
Health and Fitness information to help you meet your goals
My Youtube Channel
RLQ Store
My Custom Training Programs
Complete Training Routines
Exercise Schedule
Detailed Exercises
Diet
Supplements
Cardio
Support throughout to reach goal
follow up complete contest preparation:
Consists of 20 weeks, will take no-one any later than 16 weeks.
BEFORE PURCHASING PLEASE FILL OUT AND SUBMIT THE FORM BELOW. THANK YOU!
What does this mean!?
It means you wont even have to THINK, just DO! A fitness program specifically tailored to fit you and your needs. Nobody else will have what you have! We take the time to give you exactly what you want and what will work tirelessly to assist you in achieving your goal.
Where do we train?
If you do not have a location already for me to train you at, I will need to know. I can arrange or suggest the places if you are not sure.
Things to know:
An extra fee outside of my cost that belongs to the gym facility may be added. I can go to you depending on where you are located. Outdoor training, home and condo training are also options! I am also available at ANY TIME 24/7 for training lessons (pre booked)... yes even if its 3:30am, I can train you!
Contact Me, RLQ, for details!
